There is a Pilates class at the Church Centre on Tuesday mornings, 9.30am - 10.30am term times only. The class is open to all levels of mobility and fitness, and aims to enhance endurance, improve balance, posture and flexibility. It will be run each week by Lois who is a qualified physiotherapist.
To sign up for the classes, please contact Lois on 07340 334407.
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