Pilates

There are Pilates classes at the Church Centre on Tuesday mornings, 9.30am - 10.30am and Tuesday evenings, 7pm - 8pm term times only. The classes are open to all levels of mobility and fitness, and aim to enhance endurance, improve balance, posture and flexibility. They are run each week by Lois who is a qualified physiotherapist.

To sign up for the classes, please contact Lois on 07340 334407.