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Pilates Classes

Updated: Mar 12

Our friend Lois from Restored Eden Physiotherapy is running Pilates classes at the church centre on Monday mornings, 10am - 11am and on Tuesday mornings, 9.30am - 10.30am. The classes are open to all levels of mobility and fitness, and will aim to enhance endurance, improve balance, posture and flexibility. They will be run each week by Lois who is a qualified physiotherapist. You can find out more about Restored Eden here.

To sign up for the classes, please contact Lois on 07340 334407.


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